Posts Tagged ‘NLP’
Stop Smoking Tips 4U
Thursday, July 29th, 2010As you are well aware, to stop smoking cigarettes is one of the hardest things you may ever do in life. I know this as I was in the same boat as you. I was smoking around forty a day and let’s just say, I was not at my peak of health. I took the youngsters to the local park one sunny afternoon to have a game of soccer and after 2 minutes I was in a heap on the floor. I knew something had to switch, I not only owed it to myself but also my kids to get more healthy. I made a decision that was it and I had to quit smoking!
Now i tried using quit smoking patches and gum but that just failed to work as I continue to have quit smoking symptoms and ended up just going to the store and throwing the medicine in the rubbish. I knew I had to stop but I was puny willed and need help.
I stumbled over this an Iphone app one night on the internet called give up smoking Today. It sounded very good but I was a little sceptical about getting ripped off, as there are so many internet scams. I ultimately decided and bought the course. This was the best call I ever made!
The course was a Neuro-Linguistic-Programming or NLP which is a type of Hypnosis. This was 7 months back and I’ve not had a ciggie since. All I did was download and listen to the recording once per day for about a week and I had kicked the filthy habit.
However this is not for everybody was it only works on 97.2% of folk but thankfully I was in that majority.
After giving up I found that I had tons of additional money so I’ve been saving it for the 7 months for a pleasant family vacation to Florida. If it was not for the quit smoking Today program this would not have been achievable.
final verdict :
You might as well try the app first because it’s free…
If you were in the same ship as me and are struggling to kick the habit for good, then I would recommend you have a look at stop smoking Today. It has working wonders for me, with many others. To enhance your health and save tons of money.
Stopping Smoking Is Easy
Sunday, July 25th, 2010So what if it is really that easy? What if all your convictions about how difficult it is going to be to quit are utterly fake? What if, after just one session of hypnotherapy or NLP you find it fantastically easy to become and remain a very cheerful, confident non-smoker for life? Can you really stop smoking cigarettes now?
The reason why Laser Smoking Cessation & NLP are so successful is because both our beliefs about smoking and our incessant smoking behaviours reside in your unconscious mind. So while consciously we may need to give up, all too commonly our all strong comatose mind simply would not let us.
You see when smokers first start ; they buy into years of conditioning telling them that smoking made them feel somehow better, more confident and more relaxed. And as a consequence of lighting up those first few cigarettes, smokers permanently install these intensely unhelpful beliefs directly into their unconscious, beliefs that also included the theory that quitting was going to be truly complicated.
At the same time, smokers make a conscious decision to select those perceived advantages of feeling better, more relaxed and more confident, over the first physical reactions of inhaling the poisonous smoke. So as time goes on and those uncomfortable physical reactions begin to decline, as a consequence of their recently made nicotine addiction, they started to mistake the relief of feeding that obsession with feelings of relaxation and confidence.
So many years after, after smoking tens of thousands ( potentially many thousands ) of cigarettes, they have re-enforced those unhelpful convictions about smoking and how tricky it is to give up and, they have also trained their comatose minds to incorrectly associate the method of lighting and smoking a gasper with feeling good, assured and relaxed.
Hypnotherapy and NLP allow us to retrain the unconscious mind of a smoker to discount those fake principles about smoking and how tricky it is to quit, and to swap those unconscious advantages for something altogether more exciting and fulfilling – feeling fully great!
So as a result, the all too familiar Quit Smoking Effects of bad temper, mood swings and longings, the primary reasons why folk fail to permanently stop smoking, will get replaced with feelings of relaxation, improved confidence and overall contentment.
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Cease Cigarette Using tobacco For Great
Sunday, April 25th, 2010Cease Cigarette Using tobacco For Great
You wish to quit cigarette using tobacco for excellent and I will not blame you The Safe Cig. Apart from saving funds by not using tobacco you have most likely noticed this a million occasions before, it’ll lower your opportunity of building a smoking associated health issues. Now I will not go to the rewards of why you must give up using tobacco in this write-up but rather concentrate on some verified approaches which will support you quit cigarette smoking for great.
NLP and Hypnotherapy
NLP and Hypnotherapy are methods that to start with treat your using tobacco being a habit and not an addiction. Then you are asked the most essential question, Why can you smoke? Smokeless Delite Review What’s your cause for smoking? What if you’ll be able to replace the feelings of smoking cigarettes with some thing more constructive, wholesome, and something you may get pleasure from more? NLP permits you to develop your self by altering things you don’t like in your life. Now this could be related to depressive disorders, excess weight reduction, continuous stress, and phobias.
Going back to using tobacco, I was speaking to some close friend of mine who smokes half a box per day. I inquired him the question why do you smoke? He stated nicely smoking aids me de-stress, plus I get pleasure from it with my beer. I inquired another buddy who smokes the same query and he told me he demands to smoke cigarettes especially after consuming a meal and whilst going out to parties and clubs, also that his wife smokes too. It’s just a habit.
Exact same issue two distinct answers. What NLP and Hypnotherapy will enable you to complete is quit cigarette using tobacco for beneficial simply because you’ll substitute your present explanations for using tobacco with explanations to not smoke. The techniques have worked for numerous smokers inside the past as NLP and Hypnosis concentrate about the actual and psychological reasons for quitting using tobacco.
Stop cigarette smoking for good and delight in a wholesome life without having the scares of cancer, lung illness or heart disease. You possibly can cease using tobacco no matter who you might be, as long as that you are targeted on quitting Smoke Tip Electronic Cigarette. End creating excuses for not kicking the habit simply because now there is no purpose why you cannot give up. No require to consider gums, supplements or sprays to stop smoking. Making use of proven approaches such as NLP and Hypnotherapy you will cease cigarette using tobacco for excellent.
Long-time Smokers Need Help To Stop Smoking
Sunday, April 18th, 2010When the time has finally come for a smoker to get serious about giving up their cigarette habit, they quickly come to the realization that they’ll require help to stop smoking. With an increasing number of people learning about the nasty side effects that come from the different prescription and over-the-counter drugs available to help people, there has also been a surge in interest in the natural ways to stop smoking that are available today.
There is no question that there are prescription drugs and over-the-counter remedies to help smokers quit and they have been a great to many people over the years. But in addition to the side effects that people report from using them, they can also be quite expensive. There are even some of these drugs that can become addictive in and of themselves. Who wants to trade in one addiction for another even if it does mean that you will stop smoking cigarettes?
These days there is good news for people who want to find natural cures and remedies, as well as natural alternatives to help with just about every condition and concern, including help to give up cigarettes. Many have found these natural methods very effective as a help to stop smoking and which approach is the best will depend a lot on a smoker’s comfort level with some new and unique methods.
One of the natural quit smoking methods that most people will come across when they start to do research into the subject is hypnotherapy. You can find quit smoking programs on CDs that take you through several hypnosis sessions to help you overcome your addiction. These sessions typically deal with different aspects of the smoking issue to help you clear all blocks from all angles. In addition, you can also visit a hypnotherapy clinic and get customized sessions to help you with specific problems and issues you might have.
Another natural approach is the use of Neuro Linguistic Programming, or NLP, which is a particular specialty in psychotherapy. There have been some major successes by NLP practitioners that have been a great help for many patients. In a recent study of 5,000 smokers who used NLP to quit smoking, over 97% of them were still not smoking six months after going through an NLP quit smoking program.
Emotional Freedom Technique, or EFT, is another approach that has recently been used to help people give up their cigarette addiction. EFT is a tapping technique that involves light tapping on various meridian points on the body. Tapping these points, similar to stimulating acupuncture points, can help release emotional issues, which are often at the root of a person’s need to continue smoking. When these emotional matters are resolved, often the desire to smoke simply melts away.
There is a segment of the population that is more comfortable taking an herbal supplement for help to stop smoking, rather than pursuing these other techniques. St. John’s Wort is a wonderful herbal supplement that has been used for decades to help people overcome depression. In more recent years, it has also been proven to help people overcome cravings associated with smoking and can also provide them with a needed boost in their mood as well, making it a good choice for a natural alternative in their quest to kick the smoking habit.
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Is It Possible To Quit Smoking with NLP?
Saturday, April 17th, 2010We all know how smoking can be a hard to quit habit for thousands, if not millions, of people across the globe. Yeah, smoking sucks and you may be in the situation when smoking is more like a drug for you. Unfortunately for you, smoking can kill you, so it is best to quit as soon as possible. But… is NLP the answer? According to studies, NLP has proven to be an effective method to quit smoking forever. However is not as simple as going through a session and Voila!! Problem solved. Certains conditions must be met in order to NLP treatment to work. Let’s go over this conditions: 1.A true desire to quit smoking. This is crucial, but is often overlooked, you have to get in touch with yourself and make a true decision. This means you have to think for yourself also. If you’re being caried to a treatment, well..then it won’t work. Because it is not YOUR desire. Maybe you should read about all the real dangers of smoking, I’m sure then you will have a real reason to stop smoking. 2.External support. That’s right the first condition involved the inner world, but sometimes the outside world works against us.
First and foremost your family and/or immediate surroundings must be supportive, this means that they will understand you and avoid any temptation to you. It is important for them not to mistake support with censorship. When we are told not to do something we crave for doing it. An NLP treatment with those 2 conditions met, is very powerful. But is also very important to use a proper trained NLP practicioner that can truly help you. A lot of people get caught on prices, but price most of the time comes with quality. Ask all the questions you have to ask, and seek the best resource. A healthy mind and body is priceless, and once you become aware that is possible to quit smoking using NLP, you will find that everything is possible.
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